Mental Health Mindfulness
Many people are alive but don’t touch the miracle of being alive.
Thích Nhất Hạnh
Thích Nhất Hạnh
Goal:
Students will learn what mindfulness is.
Students will learnt benefits of mindfulness.
Students will learn about the science to support the benefits of mindfulness.
Students will learn what mindfulness is.
Students will learnt benefits of mindfulness.
Students will learn about the science to support the benefits of mindfulness.
Video 5 min.
Matt 6:25-34 Mindfulness