Many people are alive but don’t touch the miracle of being alive.
Thích Nhất Hạnh
Goal:
Students will learn what mindfulness is.
Students will learnt benefits of mindfulness.
Students will learn about the science to support the benefits of mindfulness.
Students will learn what mindfulness is.
Students will learnt benefits of mindfulness.
Students will learn about the science to support the benefits of mindfulness.
Video 5 min.
Mindfulness:
When your mind is so full of the present moment you are living in -
you are not distracted by the past or future.
You are in the perfect peace of now
- RW
When your mind is so full of the present moment you are living in -
you are not distracted by the past or future.
You are in the perfect peace of now
- RW
Matt 6:25-34 Mindfulness
Photo Credits: Miamiamia, Anatoli Styf,