Mental Health Lessons
Being able to be your true self
is one of the strongest components
of good mental health.
- Dr. Lauren Fogel Mersy
1. What is Mental Illness?
2. What is Mindfulness?
3. How do we eliminate stigma?
4. How are we affected by Blame, Shame & Empathy?
5. How can we improve awareness & treatment?
1. Mental Health Definitions & Statistics
Discussion on the different types of mental illness.
3. Road to Empathy & Understanding
Blame, Shame and Empathy
Photo: Blue Mosaic, Mateo Pescarin